it's not til the day after my over the mountain and through the woods adventure that i realize i'm still a weekend warrior and not a runner. this morning, i slept in, missed zumba, and my legs are a little stiff. so instead of my morning jog, zumba and jog back~ brunch and a mojito for the world cup finals it is :)
i'm supposed to run 40-50 minutes at an easy pace today. so i decided to wait til the afternoon, let the mojito wear off, run to the lake, meet up with a friend, and run around. my friend whom i haven't hung out with since i started has been ninja training and not telling me. maybe it's the competitive side in me, but he was faster, and i don't like it. don't get me wrong, many people are faster than me, but last we hung out, he didn't work out at all... i'm not going to justify that i ran hills the day before or had a cocktail today or ran 1.9 miles before we met up. i would've still been the same pace whether it was 3.3 or 5.2 miles. i just need to get serious about training.
i should be happy with my progress and not compare myself to others...
strength training is tomorrow.
5.2 miles
53:07
10:21 minute mile
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