8 miles with team tom

though i have been trying to keep up with my workouts, i have not run with my team since last thursday.

that is why tom is awesome! when i got there, he checked in to see how i was doing. i let him know that i've been having issues, that i saw my doctor last week and was going again on wednesday. he said that he was going to run with me. haven't really had a running partner, and today was the perfect day since i wasn't feeling like my old chipper self and almost didn't show.

8 miles was good. tom says i'm getting faster, though i'm not sure about that. he did let me beat him in, and that's always a plus :) it was good to have someone to run with for a change.

still pain after... gonna see the doctor on wednesday

8 miles
1:21:48
10:35 minute mile