wednesdays are always hard for me.. maybe because of the double workout and late night on tuesday... maybe because today was an anxiety filled day at work.
today was a pilates day and it was a good workout. i still have a lot to do, but i think i'm getting better. my trainer is great and very encouraging... though cirque du soleil will not be calling me soon, i'm doing better for me. (never thought i would say that, since i'm very critical of myself and have a tendency of comparing myself for others). don't get me wrong. i still have to learn how to breathe through my diaphragm, and i hold too much tension in my neck.
after an 11 hour day at work. i'm tired... didn't notice that my lower back hurt until i left work. first time all season that my back is achy. tomorrow is an early day at the track then off to work... we'll see how it goes.
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