i did go to track practice yesterday. it was good. the new fall team came. talk about deja vu! i remember my first track practice on may 27th... there was another team. they looked like they knew what they were doing and i thought, "man, there's no way i'll get there!" coach told them to run their marathon or half marathon pace for 3 miles while he worked with us. that's what we did... good times! plus no hills. my pace was ok. i kept at a 10 mile pace, though i wanted to go faster. but then some days are better than others. i found someone who runs my pace and we are going to try and run tuesday at 6am.
the rest of the day, not so good. i was work by 8am for a meeting. at 3pm, i wasn't feeling too great, but thought i'd try to work through. didn't happen. went home at 5pm. went to bed. today was a little better.
tomorrow is 10 miles. we'll see how it goes...
No comments:
Post a Comment