this is my life...
work. doctor's appt. run. kickboxing.
left the house at 9am. home at 10pm. overall the day was fine, but i'm not in a "chatty cathy" mood, so here it is in a nutshell.
work... not getting into it. let's just say it was unbelieveable.
doctor's appt... don't want to talk about it. the doc still hasn't figured out what my deal is... but i'm healthy until i'm told otherwise.
run... doctor's appointment ran late and i wasn't able to run the 6 miles i was supposed to. i haven't run since last thursday and this saturday is 10 miles, so i needed to log some time in my sneaks... i parked my car by the karate school. i had 30 minutes before i had to be back, so i ran a 1.3 mile loop up and down some hills in the area. it wasn't bad... but i'm worried for saturday.
kickboxing... back to school with 10 minutes to spare. no time for my chocolate milk, but it was only 28 minutes, so i'll survive. my class was GREAT! it was great because some martial arts guy in cargo shorts and sunglasses decided to try it out. no~ he didn't change into workout clothes. no~ he didn't take the sunglasses off for the first 7 minutes. yes~ i made sure class was fast and hard. yes~ it was a great workout.
home... dinner... shower... sleep.
then start all over again tomorrow... just earlier.
2.6 miles
28 minutes
10.46 minute mile
Tuesday, August 3, 2010
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