sunday funday = zumba

today is easy run or cross train, so i did a little of both.
i jogged .7 miles (7:20 minutes) to my first zumba class. 1 hour cardio and fun... there are things i don't know how to shake, but it was good. at first i was a bit apprehensive since half the class had special cardio/dance shoes. but once you get into it, who cares! there are some things i don't know how to shake, but i had fun and vanessa's class was awesome. i will be back.

i was planning to stay for the body conditioning class, but the blister on my arch was hurting... so instead of another jog, i walked to get my huevos rancheros for breakfast and blue bottle for my cup o' joe.

class is at 8:15am on sundays... let me know if you want to come with :)