cirque du soleil for dummies

2nd pilates session.. a little better. i grade this on the i didn't pass out and was able to do a bit more today... now i still don't know what i did. well i do, but i can't describe it.

i'm learning to be more aware of my core and terrible posture.

and now the torture rack...

PILATES! today was my first 1 on 1 pilates workout. if you have never seen a pilates studio, think of a medieval torture room without the spikes... in mauve. we started on the cadillac and the magic circle a multiple balls between my legs, behind my back, my neck then moved to the reformer and back to the cadillac. i can't really describe everything i did, but what i can definitely say is that i felt very out of my element. i need to practice more so i can be aware of my posture and getting rid of my chicken neck.

she stuck to the basics... though i can't honestly say what the basics are in pilates. some people would think that because you already exercise that you would be good at this, but this is way different. it was a good workout. different. not the sweaty running, cycling or kickboxing workout, but i had a really tough time and got a bit dizzy. the scary thing, is she was being nice for my first time!

i'm spent.
i need a nap.